Image: Healing superfoods: 6 Natural antiviral herbs to grow in your home garden

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(Natural News)
The human virome is made up of at least 380 trillion viruses. Some of these viruses can harm you, but others may benefit your body by coexisting within it.

Since birth, viral infections have a crucial role in human disease and survival. At least 50 percent of what’s in your body, like bacteria and viruses, may not be your own biological matter.

In today’s modern and fast-paced technological world, a high population density with shifting commodities makes it easier for dangerous pathogens to spread globally, as it did amid the Wuhan coronavirus (COVID-19) pandemic.

To boost your immune health naturally, incorporate the following antiviral herbs into a balanced diet and grow them in your home garden for easy access.

Basil

Particular varieties of basil, especially holy and sweet basil, can help protect you from viral infections.

Holy basil, commonly called tulsi, may improve immune response to viral infections, inhibiting the interaction between SARS-CoV-2 Spike S1 and ACE2. According to results published in the 2021 Journal of Neuroimmune Pharmacology, the compound eugenol is responsible for boosting the immune system in this study.

In an older comparative study published in the journal Clinical and Experimental Pharmacology & Physiology, sweet basil extracts that contain compounds like apigenin and ursolic acid have been shown to exhibit powerful antiviral effects against conditions like enterovirus, hepatitis B and herpes.

In a systematic review published in 2017 in the journal Evidence-Based Complementary and Alternative Medicine, data from a clinical four-week study showed that volunteers who supplemented with 300 milligrams of tulsi extract experienced increased levels of natural killer and helper T cells.

Brighteon.TV

These immune cells help protect your body against viral infections.

Here are some tips on how to incorporate basil into your regular diet:

  • Chop up basil for delicious salads.
  • Top pizza with whole basil leaves.
  • Finish pasta with whole or thinly sliced basil leaves.
  • Blend basil to make sauces.
  • Puree basil and add it to soups.
  • Use basil leaves to garnish avocado toast.

Fennel

Fennel is a member of the carrot family and tastes a little like licorice. According to research, fennel has antiviral activity against certain viruses.

In a 2014 test-tube study published in the journal Biomedical Research International, researchers reported that fennel extract presents powerful antiviral activity against parainfluenza type 3 (PI-3) and herpes viruses. PI-3 is linked to respiratory infections in cattle.

A 2011 article published in the journal Evidenced-Based Complementary and Alternative Medicine revealed that fennel essential oil contains the chemical constituent trans-anethole, which also presents antiviral effects against herpes.

The Korean Journal of Physiology and Pharmacology published animal research conducted in 2015 that showed fennel can potentially help reduce inflammation and boost the immune system, thus preventing viral infections.

Garlic

Garlic is a member of the Allium family. It is related to chives, leeks, onions and shallots. It’s often used as a home remedy for many conditions, like viral infections.

Data from an older study published in the International Journal of Dermatology examined the efficacy of garlic extract applied to warts caused by human papillomavirus (HPV) twice daily. Results showed that warts were eliminated within one to two weeks in all 23 volunteers.

A 2014 review on the therapeutic effects of garlic published in the Avicenna Journal of Phytomedicine found that garlic presents antiviral activity against HIV, herpes simplex virus type-1 (HSV-1), influenza A and B, rhinovirus and viral pneumonia.

Research published in the Journal of Immunology Research revealed that garlic also contains anti-inflammatory compounds that stimulate an immune system response which could help fight viral infections. Note that these results were based on animal and test-tube studies, not human trials.

Lemon balm

Lemon balm is a part of the mint family popular for its lemony zest and taste. Lemon balm is often used in dressings, seasonings and teas.

The herb also has potent medicinal qualities and it contains plant compounds that benefit the body through antiviral activity. According to 2016 findings published in the journal Virusdisease, these compounds may be effective against the influenza A virus.

Test-tube studies have also shown the antiviral activity of lemon balm against bird flu, enterovirus 71, herpes and HIV-1. Results of the test-tube studies were published last year in the Journal of Pharmacognosy and Phytochemistry. (Related: Prepper medicine: How to use dyer’s woad, a natural antiviral.)

Oregano

Oregano’s antiviral properties have been traced to carvacrol, a chemical compound that belongs to the mint family.

According to research published in the Journal of Applied Microbiology in 2014, both oregano oil and carvacrol decreased the activity of murine norovirus (MNV) within 15 minutes of exposure to the virus.

MNV is extremely contagious and a main cause of stomach flu.

In a 2011 study published in the Brazilian Journal of Microbiology, scientists discovered that oregano oil and carvacrol had antiviral activity when used against the HSV-1, respiratory syncytial virus (RSV) and rotavirus.

Sage

Sage is a part of the mint family and the herb is often used in traditional medicine to treat viral infections.

Based on 2008 findings published in the journal Springer Nature’s Retrovirology, aqueous extracts from sage, lemon balm and peppermint present significant anti-HIV-1 activity by raising the virion density. Data showed that HIV-1 was severely impaired after being treated with Lamiaceae extracts, which come from the mint plant family.

According to a 2014 review published in the Journal of Traditional and Complementary Medicine, the sage species may have therapeutic potential that can be used to provide natural solutions for the relief or treatment of life-threatening diseases like cancer, dementia, heart disease and lupus. Sage also can be used to treat common health complaints.

A 2017 analysis of the pharmacological properties of sage published in the Journal of Traditional and Complementary Medicine revealed that the antiviral activity of sage can be traced to safficinolide and sage one, which are found in the stem and leaves of the plant.

For more information about other medicinal herbs, visit PlantMedicine.news.

Watch the video below to know more about the health benefits and uses of sage.

This video is from the Holistic Herbalist channel on Brighteon.com.

More related stories:

Add antiviral to the list of benefits aloe vera can provide.

3 Essential oils with powerful antibacterial and antiviral properties.

13 Medicinal herbs for your survival garden.

Medicinal plants: Potent antiviral herbs to add to your diet.

Sources include:

EcoWatch.com

LoveAndLemons.com

Brighteon.com

23 thoughts on “Healing superfoods: 6 Natural antiviral herbs to grow in your home garden”
  1. Simply the best and genuine doctor I’ve ever met online. Herbalist Dr. Azu Your herbal medicine is something phenomenal, I’m so glad I ordered and used your herbal exploit. It truly worked for me! I’ll keep testifying about your good work & how powerful your herbal medicine is, I just tested Negative for my long term genital herpes and (HSV1) within just two weeks after using the supernatural native herbal medicine from Doc. Azu. God bless you doctor for curing me from herpes disease. I still can’t believe that I’m finally cured from herpes disease. All thanks to you doctor, because your medicine works for real and you’re so legit. Reach him Via email: [email protected] or whats App him today on +2347087313747. I’m so glad to have contacted you for help. I’m cured and I will tell the whole world about your powerful healing remedies.

  2. Has anyone ever tried MULTIVITAMIN HERBAL CURE for herpes simplex? I have had cold sores since I was a child. I used to have them one after the other. One would heal and another would be right behind it. When I got married, I started using this herbal remedies and chanced on these two. It took a while but I persisted taking these natural herbs every day. The persistent sores gradually disappeared and never came back not until this date. My mother had them all her life. Now I am 60 years ,the people I have also recommended the herbal remedy to has a similar result to mine. Am recommending this herbal formula to anyone with HSV1/2 visit their website multivitamincare org

  3.  Its a great pleasure for me to write this testimony about how i got my Genital Herpes cured a month ago. i have been reading so many comments of some people who were cured from various diseases by Dr Aba but i never believed them. I was hurt and depressed so I was too curious and wanted to try DR. Aba then i contacted him through his email, he assured me 100% that he will heal me, i pleaded with him to help me out. My experience with him was great, he healed me just as he promised. he sent me his medication and ask me to go for a medical check up after two weeks of usage. i agreed with him i took this medication and went for a check up, to my greatest surprise my result was negative, i am really happy that i am cured and healthy again. I have waited for 3weeks to be very sure i was completely healed before writing this testimony. I did another blood test one week ago and it was still Herpes negative. so i guess its time i recommend anyone going through the same way. reach him through his email address: [email protected] gmail. com OR call, add him on Whatsapp +2348107155060.   

  4. All thanks to Dr Abiola for curing my Herpes virus with him herbal medicine, i do not have much to say but with all my life i will forever be grateful to him and God Almighty for using Dr Abiola to reach me when i thought it was all over, today i am happy with my life again after the medical doctor have confirmed my Herpes VIRUS for 14 is gone. I never in my life believed that Herpes VIRUS could be cured by herbal medicine. so i want to use this means to reach other persons who have this disease to know that all hope is not lost yet. 

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  5. All thanks to Dr Abiola for curing my Herpes virus with him herbal medicine, i do not have much to say but with all my life i will forever be grateful to him and God Almighty for using Dr Abiola to reach me when i thought it was all over, today i am happy with my life again after the medical doctor have confirmed my Herpes VIRUS for 14 is gone. I never in my life believed that Herpes VIRUS could be cured by herbal medicine. so i want to use this means to reach other persons who have this disease to know that all hope is not lost yet. 

    https://drabioladeadlydiseasescure.business.site/

    https://www.facebook.com/DrAbiolaHomeRemedy/

    http://hivcure431846097.wordpress.com

    My WhatsApp number+2348100609098

    [email protected]

    https://drabiolasolutionhome.webs.com/

  6. I am from California and a few months ago I was confirmed herpes 1 virus positive and ever since then I have been doing research on how I can get rid of the virus, I was lucky to come across aba herbs. I inbox Dr Aba after scrolling through his page, the doctor responded nicely and told me that he is going to ship the cure medications to me via a shipping company, he also said I am going to get cured within two to three weeks! I never doubted him because many have said so much good news about his herbal medicine on every site and everything really went as planned.. His herbal treatments are completely legit and I recommend you contact him on [email protected] or WhatsApp his number on +2348107155060

  7. I am from California USA I was diagnosed of HERPES Virus in 2016 and I have tried all I can to get cured but all to no avail, until i saw a post in a health forum about a herbalist man who prepare herbal medication to cure all kind of diseases including HERPES virus, at first i doubted if it was real but decided to give it a try , when i contact this herbalist via his email and he prepared a HERPES herbal cure and sent it to me via UPS delivery company service, when i received this herbal cure, he gave me step by directions on how to apply it, when i applied it as instructed, i was totally cured of this deadly virus within 14days of usage, I am now free from the deadly virus called herpes, all thanks to doctor UMA, Contact this great herbal doctor via his email [email protected] call or whatsapp him on his mobile number +2347035619585

    He also have the herb to cure:

    (1) CANCERS,

    (2) HEPATITIS A B C,

    (3) HIV/AIDS,

    (4) PENIS ENLARGEMENT, 

    (5) PREGNANCY,

    (6) DIABETES, 

    (7) EX BACK.

  8. I am from California USA I was diagnosed of HERPES Virus in 2016 and I have tried all I can to get cured but all to no avail, until i saw a post in a health forum about a herbalist man who prepare herbal medication to cure all kind of diseases including HERPES virus, at first i doubted if it was real but decided to give it a try , when i contact this herbalist via his email and he prepared a HERPES herbal cure and sent it to me via UPS delivery company service, when i received this herbal cure, he gave me step by directions on how to apply it, when i applied it as instructed, i was totally cured of this deadly virus within 14days of usage, I am now free from the deadly virus called herpes, all thanks to doctor UMA, Contact this great herbal doctor via his email [email protected] call or whatsapp him on his mobile number +2347035619585

    He also have the herb to cure:

    (1) CANCERS,

    (2) HEPATITIS A B C,

    (3) HIV/AIDS,

    (4) PENIS ENLARGEMENT, 

    (5) PREGNANCY,

    (6) DIABETES, 

    (7) EX BACK.

  9. Dr Edidia Traditional Herbal Medicinal Products and Natural Remedies.

    I got help for my herpes, I wanted this since 3 months ago, i have also taken treatment from some doctor, few weeks back i came on the net to see if i will be able to get any information as to cure my herpes, on my search i saw various testimony of people who was helped by a great man called Dr Edidia and without any hesitation, i contact email: [email protected] i wrote him and and he guided me, i asked him for solutions and he started the remedies for me and indeed 2 weeks after i started using the medicine, i was completely happy as it worked for me. You can contact him now for your medicine to cure your diseases. call or Whatsapp +2349126592869

  10. I am from California and a few months ago I was confirmed herpes 1 virus positive and ever since then I have been doing research on how I can get rid of the virus, I was lucky to come across aba herbs. I inbox Dr Aba after scrolling through his page, the doctor responded nicely and told me that he is going to ship the cure medications to me via a shipping company, he also said I am going to get cured within two to three weeks! I never doubted him because many have said so much good news about his herbal medicine on every site and everything really went as planned.. His herbal treatments are completely legit and I recommend you contact him on [email protected] or WhatsApp his number on +2348107155060

  11. I tested positive for HSV-2 a few months ago. At first, yes, I was devastated thinking I have an incurable STD for life. After doing hours of research I quickly realized genital herpes is a filthy parasite that just likes to hide in your body. Yes, there’s no “medical cure” but that doesn’t mean your body can’t get rid of it. I literally flush it out of my system with the help of Dr. Azu natural herbal medication which I ordered after doing some research. And now I’m HSV-2 Negative, I never believed it until my doctor finally gave me the test results and behold I was HSV free. I’m so glad that I found you Dr. Azu. Thanks so much for your goodness I’m grateful. You can also get your help from him through his Whats App Contact for fast communication +2347087313747 OR  Email:[email protected] . ..

  12. I am here to give my testimony about a doctor who saved my life. i was infected with HERPES for more than 2 years, I tried different doctors over a period of time but no one work, but when i came on the Internet i saw great testimony about DR Enato how he was able to cure someone from HERPES virus with the help of herbal medicine I contacted him and he promised to cure my herpes virus.well i decided to give him a try, DR Enato put his best in it and gave me good and effective result just as he has promised. Well after taking all the treatment sent to me by Dr Enato i went back to the Hospital for check up, and now i have been confirmed HERPES Negative. You can contact him if you have any kind of sickness like, HERPES, HIV, CANCER, PILE, HEPATITIS, DIABETES, and alot more you can contact him ON WhatsApp (+2348071351544) or Email [email protected] His website is https://drenatoherbalcure.simdif.com

  13. I can't believe this. A great testimony l must share. A few months back l found out I have HERPES. I really thought my life was over. I had used different kinds of medication which didn't help. Then I browsed the internet and found a great doctor by the name Dr OSE who listened to my problems and sent me herbal medication via courier. I took the medication as instructed and within 6 weeks and now i'm free from HERPES....If you need any help you may contact Dr OSE on email : [email protected]  HIVDIABETESCANCER
  14. https://drabioladeadlydiseasescure.business.site/ 

    Life is always beautiful when you have good health. I have been suffering from Herpes and I was looking for help in every ways and luckily I was directed to a very kind and Great DR Abiola Efe , who helped me cure my Herpes and today I am free from Herpes and very healthy thank you so much DR Abiola Efe kindly reach him and he’s helpful. website https://drabiolasolutionhome.webs.com/     http://hivcure431846097.wordpress.com  https://www.facebook.com/DrAbiolaHomeRemedy/

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  15. I was diagnosed with herpes 1 and been dealing with the virus for over 3 years, I recently got cured using natural treatment after my friend introduce me to herbal man that cures illness with herbal meds and I reach out to him and gave him a try, after a month of usage I got rid of the virus by drinking the natural medicine he sent me, I would like to advice the world that natural herbs are the best way to cure this mess called herpes. I shared my experience with other patients who are suffering from herpes virus to get contact with excel…. his website https:// excelherbalcure. com

  16. To be honest i was very skeptical about natural herbal until, i came across a comment on a forum group about Dr Oduduwa a herbalist with pure natural herbal medication for all kids of diseases/infections, i decided to give it a try, cos at that time i was suffering from herpes with server cold blisters/sores the pain was too much to bear, all others effort i have tried to get my health restore back by using pharmaceutical drugs prove to no avail, But Dr Oduduwa herbal medication do the unacceptable in my health, he cured me from herpes with his pure natural herbal medicine which i purchased from him and he send it to me through fedex courier and gave me the instructions on how to use it and i did accordingly and behold am now herpes free, no more excruciating pain from cold sore cause no more cold/blisters sore, my blood reference test i did after i used the herbal medicine, prove it right that am now cured and free from herpes,… you too can get cure today i will like you suffering from herpes or other herpes related cases as well as other diseases/infections to visit his website on more about Dr Oduduwa on https://dr-oduduwa-herbal-medecine.business.site/, email; [email protected], whatsapp; +234-816 996 1036

  17. TWO WEEKS AGO I ENDED NATURAL HERBAL TREATMENT FROM TRADITIONAL HEALER CALLED DR ZACK BALO WHO IS FROM EAST AFRICA, I GOT RID OF HERPES VIRUS OUT OF MY BODY WITH DR ZACK BALO HERBAL TREATMENT. IT SO AMAZING I’M FREE FROM THIS HERPES VIRUS FOREVER. FOR MORE INFO YOU CAN REACH HIM ON; [email protected] OR WEBSITE: WISEINDIVIDUALSPELL.WEBNODE.COM

  18. Simply the best and genuine doctor I’ve ever met online. Herbalist Dr. Azu Your herbal medicine is something phenomenal, I’m so glad I ordered and used your herbal exploit. It truly worked for me! I’ll keep testifying about your good work & how powerful your herbal medicine is, I just tested Negative for my long term genital herpes and (HSV1) within just two weeks after using the supernatural native herbal medicine from Doc. Azu. God bless you doctor for curing me from herpes disease. I still can’t believe that I’m finally cured from herpes disease. All thanks to you doctor, because your medicine works for real and you’re so legit. Reach him Via email: [email protected] or whats App him today on +2347087313747. I’m so glad to have contacted you for help. I’m cured and I will tell the whole world about your powerful healing remedies.

  19. Simply the best and genuine doctor I’ve ever met online. Herbalist Dr. Azu Your herbal medicine is something phenomenal, I’m so glad I ordered and used your herbal exploit. It truly worked for me! I’ll keep testifying about your good work & how powerful your herbal medicine is, I just tested Negative for my long term genital herpes and (HSV1) within just two weeks after using the supernatural native herbal medicine from Doc. Azu. God bless you doctor for curing me from herpes disease. I still can’t believe that I’m finally cured from herpes disease. All thanks to you doctor, because your medicine works for real and you’re so legit. Reach him Via email: [email protected] or whats App him today on +2347087313747. I’m so glad to have contacted you for help. I’m cured and I will tell the whole world about your powerful healing remedies. ..

  20. Simply the best and genuine doctor I’ve ever met online. Herbalist Dr. Azu Your herbal medicine is something phenomenal, I’m so glad I ordered and used your herbal exploit. It truly worked for me! I’ll keep testifying about your good work & how powerful your herbal medicine is, I just tested Negative for my long term genital herpes and (HSV1) within just two weeks after using the supernatural native herbal medicine from Doc. Azu. God bless you doctor for curing me from herpes disease. I still can’t believe that I’m finally cured from herpes disease. All thanks to you doctor, because your medicine works for real and you’re so legit. Reach him Via email: [email protected] or whats App him today on +2347087313747. I’m so glad to have contacted you for help. I’m cured and I will tell the whole world about your powerful healing remedies.

  21. Simply the best and genuine doctor I’ve ever met online. Herbalist Dr. Azu Your herbal medicine is something phenomenal, I’m so glad I ordered and used your herbal exploit. It truly worked for me! I’ll keep testifying about your good work & how powerful your herbal medicine is, I just tested Negative for my long term genital herpes and (HSV1) within just two weeks after using the supernatural native herbal medicine from Doc. Azu. God bless you doctor for curing me from herpes disease. I still can’t believe that I’m finally cured from herpes disease. All thanks to you doctor, because your medicine works for real and you’re so legit. Reach him Via email: [email protected] or whats App him today on +2347087313747. I’m so glad to have contacted you for help. I’m cured and I will tell the whole world about your powerful healing remedies. ,..

  22. Grateful to DR. KHAM for all his help for my life, i was having Herpes Simplex Virus, and we were planning on getting married on early December, when positive, My fiancé was so unhappy, because this was a barrier for us to get married, So i went out to search out a remedy for my partner, and it was so surprising how DR. KHAM has been a blessing and healing to the masses, after reading about his work on a blog, I immediately emailed ( [email protected] ) and he wrote back to me that my fiancé will be OK and that we we get married this same year, i couldn’t believe it, after doing all that is needed to be done, i was surprised that after 2weeks of using his medicine my fiancé went to the doc and was diagnose negative. For more info contact his WhatsApp:+2348159922297 Visits His Website For more Information https://drkhamcaregiver.wixsite.com/drkhamcaregiverherba

  23. I am from California USA I was diagnosed of HERPES Virus in 2016 and I have tried all I can to get cured but all to no avail, until i saw a post in a health forum about a herbalist man who prepare herbal medication to cure all kind of diseases including HERPES virus, at first i doubted if it was real but decided to give it a try , when i contact this herbalist via his email and he prepared a HERPES herbal cure and sent it to me via UPS delivery company service, when i received this herbal cure, he gave me step by directions on how to apply it, when i applied it as instructed, i was totally cured of this deadly virus within 14days of usage, I am now free from the deadly virus called herpes, all thanks to doctor UMA, Contact this great herbal doctor via his email [email protected] call or whatsapp him on his mobile number +2347035619585

    He also have the herb to cure:

    (1) LOSS OF TASTE AND SMELL,

    (2) DIABETES,

    (3) HIV/AIDS,

    (4) PENIS ENLARGEMENT, 

    (5) PREGNANCY,

    (6) DIABETES, 

    (7) EX BACK.

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