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Dr. Thorp: “If You Have Aspirin in Your Medicine Cabinet, You Should Have a Medical Emergency Kit in Your House” | The Gateway Pundit

Sep 20, 2023 Survive the News 0 Comments

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For the last 25 years, researchers have been trying to find ways to prolong a person’s lifespan while increasing his healthspan, which is the number of years one a person can live in reasonably good health, free from disease. While having “good” genes may be responsible for 20 percent of how long you live, the rest depends on your habits. Good habits such as following a healthy eating regimen, exercising regularly and avoiding alcohol and smoking have been linked by numerous studies to increased longevity. In addition, there are certain foods that can help you live longer and healthier. Here are some of the best foods recommended by dietitians and nutritionists that can help you live longer and age gracefully. Beans and legumes These little nutrient powerhouses offer an incredible amount of plant-based protein as well as essential vitamins and minerals . (Related: Improve your well-being and boost longevity with the Blue Zones diet.) Beans and legumes are also loaded with fiber that supports healthy digestion and bowel regularity. The complex carbohydrates in beans and legumes can provide your body with a more lasting energy source than simple carbohydrates like sugar. Eating fiber-rich foods is great for stabilizing blood sugar levels and decreasing your risks of insulin resistance, Type 2 diabetes and weight gain. Cruciferous vegetables Broccoli, Brussels sprouts, cabbage, cauliflower and other cruciferous vegetables are known for their digestive benefits. Maintaining a healthy digestive system is not only important for optimal nutrient absorption but also for a robust immune system. Eating cruciferous vegetables is also linked to a number of benefits related directly to living longer. They’re rich in fiber, antioxidants and vitamins A, C and K – all of which are associated with healthy aging. Sulforaphane, an antioxidant primarily found in cruciferous vegetables, is known to have anticancer activities and is said to protect against heart disease as well as support blood glucose control in people with Type 2 diabetes. Berries Colorful berries are known for their abundance of vitamins, minerals, antioxidants and fiber. The antioxidant content of blueberries, raspberries and blackberries is among the highest of all fruits and enables them to combat free radicals that can damage your cells, as well as inflammation. Berries have long been studied for their health benefits, which include lowering the risk of cardiovascular disease, protecting against cancer and reducing inflammation. What’s even more intriguing about berries is their potential effect on brain health. Published in the Annals of Neurology, the Nurses Health study, which followed over 16,000 participants over the age of 70, found that high intakes of blueberries and strawberries are linked to slower cognitive decline. Another study published in the Journal of Agricultural and Food Chemistry showed that blueberry extract may actually improve memory. Dark leafy greens Time and again, studies have shown that eating dark leafy greens is linked to a slew of health benefits, including a reduced risk of early death. A meta-analysis published in the JRSM Cardiovascular Disease looked at 13 studies and found that regular leafy green consumption is associated with a 15.8 percent lower risk of developing cardiovascular disease. An observational study published in Neurology also found that eating one serving per day of green leafy vegetables and foods rich in alpha-tocopherol (vitamin E), folate, kaempferol, lutein, nitrate, phylloquinone (vitamin K1) and zeaxanthin may help slow age-related cognitive decline, improve mental sharpness and reduce the risk of age-related macular degeneration (AMD). Nuts While all nuts offer health benefits, walnuts stand out when it comes to disease prevention and healthy aging. Eating walnuts has been linked to better heart health, a lower risk of cancer, reduced inflammation, better blood sugar control in diabetics and better brain health. A study published in Current Developments in Nutrition also suggested that regular walnut consumption could help you live longer. Researchers analyzed 18 years of data from the Nurses’ Health Study and the Health Professionals Follow-Up study and found that men and women who ate at least five servings of walnuts per week lived 1.94 years and 1.78 years longer, respectively. Experts believe these benefits are thanks to the combination of the omega-3 alpha-linolenic acid (ALA), monounsaturated fats and certain polyphenols in walnuts. Polyunsaturated fats like omega-3s have also been found to help reduce joint pain, which may improve quality of life among the elderly. Two other nuts that stand out are: Almonds, which contain the highest amount of vitamin E and riboflavin — nutrients that are essential for healthy skin, vision and cell function. Almonds are also rich in magnesium and manganese. Pistachios, which are a good source of manganese, phosphorus and potassium. Olive oil In addition to monounsaturated fats, olive oil contains polyphenols that function as antioxidants. These antioxidants protect against cell damage and inflammation. A study published in the ?Journal of the American College of Cardiology? reported that people who included more than half a tablespoon of olive oil in their daily diets had an 18 percent reduced risk of coronary heart disease. Research has also found that regular olive oil consumption may slow the shortening of telomeres, an event that naturally occurs with aging. A study involving people over the age of 50 found that olive oil consumption can improve a person’s “successful aging index,” which measures a variety of physical health outcomes such as cardiovascular disease risk factors and social and mental health outcomes commonly associated with aging. Fatty fish Older adults who regularly eat fish that are rich in omega-3 fatty acids – primarily oily varieties, like albacore tuna, mackerel, salmon and trout – tend to live longer than adults who don’t, according to a new study from Harvard School of Public Health (HSPH) and the University of Washington. Fatty-fish eaters also have a lower risk of dying from heart disease. The researchers noted that the benefits of maintaining healthy blood omega-3 levels could actually add years to your life. Whole grains Research supports the benefits of consuming whole grains for health and longevity. A review published in Advances in Nutrition found that people who consumed three servings of whole grains per day had a 25 percent lower risk of dying from cardiovascular disease compared to those who ate fewer servings. Whole grains in their original form, such as farro, wheat berries, quinoa and oats, offer the most health benefits, but choosing whole-grain bread and pasta when possible is also recommended. Learn more about recommended foods and activities for healthy aging at AntiAgingScience.news. Watch the following video to learn what the healthiest foods are for humans to living healthier and longer. This video is from the PatchSDA channel on Brighteon.com. More related stories: Study shows compounds in ancient herbal medicine can help increase longevity. Experts, studies recommend eating like your ancestors to boost longevity. Study: Drinking black tea helps increase longevity. Sources include: Link.Springer.com EatingWell.com NCBI.NLM.NIH.gov 1 NCBI.NLM.NIH.gov 2 NCBI.NLM.NIH.gov 3 PubMed.NCBI.NLM.NIH.gov CDN.Nutrition.org LiveStrong.com ScienceDirect.com NCBI.NLM.NIH.gov 4 News.Harvard.edu NCBI.NLM.NIH.gov 5 Brighteon.com

Aug 25, 2023 Survive the News 0 Comments

For the last 25 years, researchers have been trying to find ways to prolong a person’s lifespan while increasing his healthspan, which is the number of years one a person can live in reasonably good…

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When even the mainstream media is admitting that messenger RNA (mRNA) Wuhan coronavirus (Covid-19) “vaccines” are dangerous and “produce viral shedding,” you might want to pay attention. This is the shocking admission in a new piece from EVIE magazine, which is warning its readers to avoid having sexual relations with men who got jabbed for covid because their bodies are likely spreading spike proteins and other deadly substances in the process. “Shocker, it’s not just a conspiracy!” warns EVIE’s Andrea Mew. “New evidence has emerged suggesting that mRNA vaccines can produce viral shedding. So, perhaps you’re justified after all for being pretty picky about your sexual partner.” (Related: Earlier this year, research published by French pharmacologist Dr. Helene Banoun in the journal Infectious Diseases Research found that those who take covid injections do, in fact, shed their contents onto others, including sexual partners.) mRNA “rewrites the way your cells function” and “can interact with and change DNA,” EVIE reveals In Mew’s piece for EVIE, she references research showing that aerosolized antibodies from mRNA covid injections can be transmitted from vaccinated to unvaccinated individuals through a process called “passive immunization.” This might sound like a good thing, she writes, in that it implies that one is sharing “immunity” with another – “But it’s not so simple,” she warns. “Some critics, like podcaster Joe Rogan, have pointed out how the very nature of this ‘vaccine’ likens it more to experimental gene therapy than your typical vaccine,” Mew further states. “It’s true, what we’re currently dealing with are mRNA vaccines, not live attenuated vaccines. The latter contains a weak form of the virus that is meant to cause an immune response upon injection and therefore provide future immunity.” Mew goes to great lengths to unpack what we here at Natural News and many others across the independent media spectrum have been warning you about for years, only to be dubbed “conspiracy theorists” by the corporate-controlled media. It appears that things are changing, though, as a popular magazine for modern women is warning them to steer clear of men who got pricked by Tony Fauci and Donald Trump through Operation Warp Speed. In addition to “rewrite[ing] the way your cells function so that you can inherently prevent disease through protein production,” Mew further explains that mRNA jabs also have the ability to “interact with and change DNA.” “For instance, we know that the Covid shot wasn’t developed to interact with the human liver, and yet in a Swedish study, researchers discovered that the vaccine was altering liver cells,” Mew writes. “Then, in a Pfizer Japanese biodistribution study, news emerged that the spike proteins could travel from the injection site through your blood and accumulate in unintended tissues and organs like the spleen, adrenal glands, ovaries, bone marrow, and again, the liver.” Then we have the risk of myocarditis, as well as blood that becomes contaminated with “full-length spike protein” that is “unbounded by antibodies,” not to mention the specific risks to women involving menstrual irregularities and potential birth defects. Mew even references the aforementioned Banoun study, as well as another out of Colorado showing that fully vaccinated parents can transfer mRNA antibodies “via respiratory droplets” to their unvaccinated children. If face masks actually worked (spoiler alert: they don’t), then they would come in handy to protect one’s unvaccinated self against contracting an mRNA covid injection through the aerosolized respiratory droplets of a fully vaccinated person. “In the quest to advance modern medicine, we shouldn’t shy away from tough topics just because they may go against preconceived biases,” Mew writes in conclusion about these difficult truths. It is fast becoming common knowledge that Fauci Flu shots are a high-risk endeavor that renders the fully jabbed undatable. Learn more at ChemicalViolence.com. Sources for this article include: EVIEMagazine.com NaturalNews.com

Aug 25, 2023 Survive the News 0 Comments

EVIE publishes piece warning readers not to have sex with men who’ve been COVID vaccinated When even the mainstream media is admitting that messenger RNA (mRNA) Wuhan coronavirus (Covid-19) “vaccines”…

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A shocking number of psychiatric disorders that Western medicine tries to treat with pharmaceutical drugs have at their root a vitamin B12 deficiency, which is easily remedied through diet and supplementation. In a piece she wrote for The Epoch Times, Weston A. Price Foundation (WAPF) founding president Sally Fallon Morell unpacked the findings of a 2015 case report published in the Indian Journal of Psychological Medicine (IJPM) concerning vitamin B12 deficiency and neuropsychological disorders. In that report, a 13-year-old boy from southern India who was following a traditional lacto-vegetarian diet suddenly stopped talking while exhibiting “rigidity, immobility, staring look, disturbed sleep, ideas of worthlessness and hopelessness, aimless wandering, and guilt and suicidal ideas.” Manifesting many common symptoms associated with autism, the boy was placed on an ever-evolving cocktail of drugs after being diagnosed with “acute schizophrenia-like psychotic disorder.” He was given: • Lorazepam, a drug used to treat anxiety disorders • Olanzapine, an antipsychotic drug • Sertraline, an antidepressant drug more commonly known as Zoloft • Aripiprazole, an antipsychotic drug When those four strong drugs ultimately failed the body, resulting in him becoming hyper with “suspiciousness, hearing voices, over-talkativeness, over-cheerfulness, inflated self-esteem, decreased need for sleep, increased appetite, increased pleasurable activities, and disruptive socio-education,” his diagnosis was revised to “schizoaffective disorder, manic type” and his Zoloft was replaced with divalproate sodium, a drug used to treat seizures. After the boy’s symptoms worsened even more, he returned for yet a sixth drug: lithium carbonate, a drug used to treat bipolar disorder. (Related: Did you know that vitamin B12 inhibits a key enzyme responsible for causing Parkinson’s disease?) Before taking dangerous pharmaceuticals, try upping your vitamin B12 levels first Nothing was working until finally the boy was tested for vitamin B12 levels, revealing that he was grossly deficient at only 112 nanograms per milliliter (ng/mL) – the normal B12 range is between 180-914 ng/mL, with 180 ng/mL being associated with the most severe manifestation of B12 deficiency, known as pernicious anemia. Even B12 levels of 500-550 ng/mL is considered in Japan and some European countries to be associated with psychological and behavioral manifestations such as dementia and memory loss. After the boy was given several injections of vitamin B12, lo and behold his symptoms improved and his diagnosis was revised to “schizoaffective disorder secondary to Cobalamin (vitamin B12) deficiency” – problem solved. It was a very simple solution – and a safe one, at that – and yet it took multiple rounds of erroneous drugging and testing before Indian doctors were able to figure out that the boy simply lacked a necessary vitamin crucial to his brain health and mental abilities. “B12 deficiency is associated with a wide range of psychological disorders – depression, memory loss, Alzheimer’s, anxiety, irrational or chronic anger, violent behavior, and other psychological problems,” Morell notes. “And vitamin B12 therapy has proved useful for a range of conditions deemed neurological – vision problems, loss of hearing and tinnitus, numbness and tingling in the hands and feet, alcoholism, impotence, incontinence, neuralgia, combat fatigue, and lack of balance or abnormal gait.” “In addition, low B12 is indicated in a range of other diseases – osteoporosis, asthma, skin conditions including psoriasis, diabetes, glaucoma, infertility, and of course anemia.” Among the best natural sources of vitamin B12 are meat and raw milk, as well as liver and mollusks. Some plant foods such as soy, mushrooms, and spirulina, also contain B12, but in a form that can actually worsen B12 deficiency due to the presence of B12 analogs called cobamides that can lead to an overgrowth of bacteria in the small intestine. The latest news about natural remedies for human disease can be found at Cures.news. Sources for this article include: TheEpochTimes.com NaturalNews.com

Aug 25, 2023 Survive the News 0 Comments

Vitamin B12 so powerfully beneficial for brain health that psychiatric drugs could become OBSOLETE A shocking number of psychiatric disorders that Western medicine tries to treat with pharmaceutical drugs have…

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Internal documents extracted from the National Institutes of Health (NIH) show that the corrupt federal agency lied about science in order to push an aggressive pro-mask agenda during the Wuhan coronavirus (COVID-19) “pandemic.” The NIH under the leadership of now-departed director Francis Collins relied on inaccurate information and misrepresented medical research to falsely claim that wearing a face mask helps to prevent severe transmission of the Fauci Flu. And the agency did so in spite of conflicting scientific evidence in its possession demonstrating the exact opposite. If anything, masks make a person more prone to infection by blocking oxygen intake, not to mention the fact that mask material tends to harbor deadly pathogens and other exhaled waste, which sits right next to a person’s nose and mouth. In a recently obtained letter sent in November 2021 to the U.S. Centers for Disease Control and Prevention (CDC), leading epidemiologist Michael Osterholm, director of the Center for Infectious Disease Research and Policy at the University of Minnesota, along with seven of his colleagues, warned the CDC that it, too, was promoting the same flawed data while excluding contradictory data showing that masks do not work to prevent infection or spread. That letter specifically called out the COVID-19 Real-Time Learning Network, a program jointly created by the CDC and the Infectious Diseases Society of America (IDSA), which contains false information that threatens to “damage the credibility of science” while endangering public trust by “misrepresenting the evidence” and giving the public “false expectations” about the alleged benefits they should expect to receive from wearing a mask. “We believe the information and recommendations as provided may actually put an individual at increased risk of becoming infected with SARS-CoV-2 and for them to experience a serious or even life-threatening infection,” Osterholm and the others wrote. (Related: The CDC also admitted in late 2022 that natural immunity is much better than covid “vaccines” at protecting human health.) If they try to force us back into masks this fall, remind everyone of Osterholm’s letter to the CDC Osterholm and his colleagues urged the IDSA to remove the suggestion that wearing a mask in any way prevents transmission of SARS-CoV-2 – because the fact of the matter is that masks do nothing except make the wearer look stupid and gullible. Osterholm emphasized that the U.S. government at the time showed a clear pattern of cherry-picking data that supported its narrative while rejecting data that opposed it. As a result, science became compromised, followed by widespread public mistrust in U.S. government agencies. The creators of the IDSA’s “Masks and Face Coverings for the Public” page chose to “focus on the strengths of studies that support its conclusions while ignoring their shortcomings of study design,” Osterholm explained. “Studies that do not support its perspective are similarly downplayed.” With funding from the CDC, the COVID-19 Real-Time Learning Network was launched in 2020 as part of a government propaganda effort to push masks and social distancing as the solutions to covid. The IDSA itself also collaborates with the following big-name organizations: • The American Academy of Family Physicians • The American Academy of Pediatrics • The American College of Obstetricians and Gynecologists • The American College of Physicians • The Society of Critical Care Medicine • The Society for Healthcare Epidemiology of America • The Society of Infectious Diseases Pharmacists Though they never followed through with his request, Osterholm petitioned the CDC and the IDSA to address the “serious errors” published on its website regarding the “efficacy” of masks, where he says “irresponsible claims were made.” Don’t let the powers that be force you back into a mask this fall. Learn more at Fascism.news. Sources for this article include: TheEpochTimes.com NaturalNews.com

Aug 25, 2023 Survive the News 0 Comments

Top epidemiologist told CDC in secret letter that COVID face masks DON’T WORK, and that the government deliberately misrepresented scientific data to say the opposite Internal documents extracted from the…

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When SHTF, whether due to societal collapse or a large-scale natural disaster, you will realize that going on a quick trip to the nearest store or pharmacy to stock up on supplies won’t always be an option. Visiting a doctor might not be possible either. But before things go south, you can learn about natural remedies for common aches and pains. Keeping a fully stocked natural medicine kit at home ensures that you can handle situations demanding medical attention. Knowing how to use a natural medicine kit can also help you get closer to a healthier and toxin-free lifestyle. Incorporating natural remedies like essential oils and herbs can help you minimize your exposure to artificial chemicals and additives often found in conventional over-the-counter drugs. (h/t to TheSurvivalMom.com) Adding these 10 useful items to your prepper first aid is necessary if you want to treat minor injuries, aches and pains after SHTF: Amber bottles with eyedroppers and small tins You will need amber bottles with eyedroppers and small tins to store your homemade essential oil mixes, creams and salves. It is best to buy or repurpose clean amber or dark-blue glass bottles because light can degrade many natural substances. Oxygen can quickly turn oils rancid, so keep all bottles and tins tightly capped. Aloe vera plant Aloe vera can help soothe a sunburn. You can use aloe vera gel for wound care and for treating insect bites. Avoid using aloe vera gel on third- or fourth-degree burns or severe sunburns because these injuries require medical attention. If possible, use pure aloe vera gel from an organically grown plant as commercially available aloe vera gel contains additives. Growing an aloe vera plant at home ensures you can easily harvest the gel without needing to go to the store. Aloe vera is a hardy plant and it can thrive indoors and outdoors. Coconut oil While coconut oil is great for cooking, it has other uses outside the kitchen. Coconut oil can also be used as a carrier oil for essential oils and as a skin lotion. To save money, buy coconut oil in large quantities and store it properly for later use. Essential oils With proper usage, essential oils are a versatile ingredient for various remedies. Here are some essential oils and how to use them for aromatherapy and relaxation: Use bergamot or ylang ylang essential oils for relaxation. Use chamomile or lavender essential oils for better sleep. Use jasmine or lemon essential oils to improve your mood. Use peppermint essential oil to wake up. Use orange essential oils to soothe anxiety. First aid essential supplies Your first aid kit should also include basic items like bandages in different sizes, gauze and medical tape. Keep basic first aid items and a first aid reference book in your survival first aid kit at home and in your bug-out bag. Lamb’s ear plant The lamb’s ear plant is a functional resource. The plant can be used as a natural bandage and boasts antiseptic, anti-inflammatory and antibacterial qualities. (Related: 8 Ways to deal with chronic pain while prepping.) Midwifery book If there is any chance that an adult woman living in your house could become pregnant, you will need a midwifery or birthing reference book. Study the book well and do your research so you can offer help when seeking immediate medical care is not possible. Teas Like essential oils, herbal teas can address different issues like drowsiness, insomnia and an upset stomach. Teas can also help boost your vitamin intake. Chamomile tea Chamomile tea has calming effects and is frequently used as a natural sleep aid. According to studies, chamomile tea can help improve sleep quality in older adults and postpartum women. Experts also suggest that chamomile has antibacterial, anti-inflammatory and liver-protecting effects. Echinacea tea Echinacea tea may help prevent and treat the common cold. Research shows that echinacea can boost the immune system, which could help your body fight infections. Ginger tea Ginger tea contains disease-fighting antioxidants and is a common remedy for nausea. Studies consistently find that ginger is effective at relieving nausea, especially in early pregnancy. Ginger also helps relieve nausea caused by cancer treatments and surgery. According to studies, ginger may help relieve indigestion, prevent stomach ulcers and reduce pain associated with menstruation. Hibiscus tea Hibiscus tea is known for its bold color and unique flavor. Some studies suggest that hibiscus could significantly reduce total and LDL (bad) cholesterol, along with blood pressure. Taking hibiscus tea extract can also significantly decrease oxidative stress. If you are not used to drinking hibiscus tea, consult a natural health practitioner for proper usage as it may interact with your medications. Lemon balm tea Lemon balm tea has a light, lemony flavor and may offer some health benefits. According to a small study, drinking lemon balm tea can help with arterial stiffness (a risk factor for heart disease), stroke and mental decline. Research also suggests that drinking lemon balm tea could increase the body’s natural antioxidant enzymes, which help protect against oxidative damage. Another review showed that lemon balm could help improve symptoms of depression and anxiety without serious side effects. Peppermint tea While peppermint tea is often used to support digestive health, it also has antioxidant, anticancer, antibacterial and antiviral properties. Research has found that peppermint oil can help relieve nausea, indigestion, stomach pain and other symptoms of irritable bowel syndrome (IBS). Vitamin E ointment A vitamin E ointment can help treat skin rashes. Vodka You can check guides and recipes online to learn how to infuse vodka with different medicinal herbs or plants to make tonics. A hot pepper tonic can hasten recovery from colds and congestion. How to do a skin patch test and why you need to test for skin irritation If it is your first time using natural remedies, perform a skin patch test to check for skin irritation. Always test a small amount of diluted essential oils or salves on a small area of skin before using it on a larger area. If you notice any redness, discomfort or itching, stop using it and thoroughly wash the area with soap and water. If the skin irritation persists, consult a healthcare professional. When to see a doctor While a natural medicine kit can be useful for treating common aches, pains and minor ailments, it’s important to know when to seek medical attention from a doctor. If you or someone you’re treating experiences severe or worsening symptoms, consult a doctor immediately. A doctor’s expertise is essential for diagnosing and treating more serious conditions, ensuring that proper medical care is provided when necessary. Your natural medicine kit will be a valuable complement to conventional healthcare, especially during a long-term survival scenario when it is impossible to buy or access medicinal supplies. However, knowing the limits of self-care and recognizing when expert medical guidance is needed is important for your well-being, particularly when dealing with severe injuries and health conditions. Watch this video outlining four reasons to start using lavender essential oil for aromatherapy. This video is from the Health Ranger Store channel on Brighteon.com. More related stories: Survival first aid: How to handle different trauma scenarios. Homesteading 101: How to start your own medicinal herb garden. Feeling the sniffles? Check out these herbs for allergy relief. Sources include: TheSurvivalMom.com WomensHealthMag.com Healthline.com Brighteon.com

Aug 24, 2023 Survive the News 0 Comments

When SHTF, whether due to societal collapse or a large-scale natural disaster, you will realize that going on a quick trip to the nearest store or pharmacy to stock up…

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